Fitness Bands Sets
Our FlickVit Set Concept ensures that you can train with the right resistance during your exercises. Thus, in addition to training with the respective individual bands with the FlickVit Fitness Bands - due to their optimally matched lengths - you also have the option of combining them comfortably with each other. You can take advantage of this especially when you need stronger resistances.Purchase recommendations
Fitness Bands Set Health (1&2)
2x Long, 2x Mini
Strengths: very light & light
Training goals: Rehab training
Fitness Bands Set Beginner (2&3)
2x Long, 2x Mini
Strengths: light & medium
Training goals: Fitness & health training, body toning, mobility training
Fitness Bands Set Advanced (3&4)
2x Long, 2x Mini
Strengths: medium & heavy
Training goals: Body shaping, speed training, mobility training
FlickVit Resistance Bands Training is a highly effective functional training with textile resistance bands that will guide you in achieving your personal training goals. Whether you are on your way to new best performances, working on a muscular body, want to get fitter, want to do something for your health in case of joint problems or simply "just" want to become more mobile, our FlickVit Resistance Bands Training will support you.Learn more Training videos
Advantages and special features of FlickVit Resistance Bands Training
The FlickVit Resistance Bands can be used in rehabilitation training as well as in recreational and competitive sports for all age groups regardless of the fitness level or training goals.
Low impact on joints
Unlike training with free weights, the FlickVit Bands are independent of gravity. The load on the joints is therefore significantly lower.
Perfect for small space
The FlickVit Bands do not take up much space either during training or in the bag, which is why they are the perfect constant companion to be able to train at any time and any place – even outdoors, as they are washable.
Robust & durable material
The eco- and hygiene-certified FlickVit Bands can be used for a long period of time, even under heavy use, if used carefully and stored appropriately.
Individual adjustment of the intensity
Depending on the choice of FlickVit Bands and the distance to the fixation, it is possible to adjust the tensile forces to the individual performance - even during the execution of the exercise.
Our FlickVit Bands can be conveniently interlocked to achieve higher intensities.
Distinctive touch & feel
Due to their special weave and training-optimised width they are much more comfortable on the skin, and do not even cut in when training with the high resistance.
Advantageous ring shape
This allows the FlickVit Band to be easily attached almost anywhere during all exercises without the need for complex wrapping techniques or the attachment of handles.
Training with Tom Flicke
Tom has been in the sports fitness industry for over 25 years: he is a book author, a fitness trainer for many years, and has been training fitness trainers himself since 2004."In the meantime, the resistance band has become an integral part of my teaching activities and trainer training courses, as it offers the opportunity to introduce a wide range of exercises to a broad audience without the need for a lot of equipment and space, and at the same time to differentiate them individually." – Tom FlickeLearn more