FlickVit® Resistance Bands Training
Training concept
The FlickVit Resistance Bands Training supports you in rehabilitation training as well as in recreational and competitive sports, regardless of your fitness level, age or training goals.
With more than 200 exercises and workout plans for every goal, available for free in our YouTube channel, FlickVit Resistance Bands Training offers you a unique functional workout that lets you work on your strength, endurance, agility, and speed at any level in a way that's easy on your joints.
The FlickVit Resistance Bands Training is particularly effective because it is a multi-joint and multi-dimensional training with increased coordinative demands, which always also requires core strength to stabilize the movements.
And the great thing is that a full-body workout can be completed in just 20 minutes.
Coming soon… In addition, with our FlickVit Tracker, we have developed a solution that makes your training transparent for you. With each workout, you receive feedback on the weight currently being moved, the average forces generated and, at the end of the workout, the sum of the total weights moved and the calories consumed.
Benefit from our unique training system and become a member of the FlickVit community!
